Blog
Heart health, explained
Clear, practical articles from our cardiac team on symptoms, tests, treatments and living well with a healthy heart.
Tests & Diagnosis29 Sept 2026/3 min read
Your First Visit to a Cardiologist: ECG, 2D Echo, TMT and Holter Explained
Seeing a heart specialist for the first time? Here's what happens at the consultation, and a simple guide to common heart tests (ECG, 2D Echo, TMT and Holter) and how to prepare for each.
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Prevention29 Sept 2026/3 min read
High Blood Pressure: Understanding Your Numbers and How to Bring Them Down
High blood pressure rarely causes symptoms but quietly raises your risk of heart attack and stroke. Here's how to read your numbers, measure BP correctly at home, and the everyday changes that help.
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